Shop the best selection of deals on Beauty now. Shop the best selection of deals on Laptops now. "Older adults are often guilty of under-recovery,"says exercise physiologist Richard Brennan. According to Max Lowery, author ofThe 2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting, the key to losing weight in your fifties is taking the time to prepare andeat 'real food' (alongside his two-day meal program, which involvesintermittent fasting and being aware of how many hours you spend digesting your food ). Ive also been running a lot. The actress, 65, opted for an all-black ensemble as she made her way down the red carpet while flaunting her slimmer figure. Lenny has discussed his weight loss in the past. Sir Lenny Henry showcased his dramatic three stone weight loss at the National Television Awards and has now shared the secrets behind his slimmed-down frame.. Dawn initially ditched her trademark style in favour of a bold new look to embrace the fact that she's going grey and shared her hair transformation with her followers. Sign up to our HELLO! LISTEN: The best celebrity news in just two minutes! It has worked.. I lost seven-and-a-half stone. With these thoughts in mind, we asked the experts how best to get healthy in midlife like Sir Lenny Max Bridger, personal trainer, author ofLeaner, Fitter, Stronger: Get the Body You Want and co-founder of LDN Muscle),suggests starting small. Deals and discounts in Cookbooks you dont want to miss. One wrote: "You look younger now than what you looked in 1981!" Mar 18, 2022 19:31 GMT, Comic Relief host Lenny Henry shared his secrets for maintaining his slimmed-down appearance - here's how he lost weight. It has worked., The comedian has admitted that he was persuaded to take actionbecause he did not want to be "a heffalump running around the stage.". In the first picture, Dawn showed off the natural colour transformation. So, I set about dropping a few stone. Last October Dawn said that she has put on weight again after her staggering seven and a half stone loss in 2014. READ MORE: Queen cuts alcohol from diet for 'historic' Platinum Jubilee. This may include adverts from us and 3rd parties based on our understanding. "You cant Hobnob your way through the day, he explained. Queen cuts alcohol from diet for 'historic' Platinum Jubilee, The Queens ingenious trick to avoidbeing poisoned, Queen Letizia beauty hack: The monarch followseasyroutine every morning for glowing skin, Royal diet: The 'supremedelight' food the Queen refuses to eat - banned from royal menus, Royal diet: The 'supreme delight' food the Queen refuses to eat, Martin Lewis weight loss: Money Expert lost 1st after seeing video, Woman loses 5st by 'eating the things I loved'. Ive also been running a lot. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. Shop our favorite Bath & Body finds at great prices. He added: "Whats my secret? He has been presenting the BBC show ever since - and tonight returned showing off his new look. The comedian started losing weight in 2011 amid speculation she'd had a gastric band fitted or was suffering from stress after her split from Lenny Henry. Well, its eating broccoli and not much else. Subscribe to Hello Happiness, for your ultimate guide on how to be happier. The View fans confused after spotting strange detail involving host Sara, Today fans divided over Jenna's dress as some viewers say it's 'inappropriate', Sister Wives Janelle Brown doesnt approve of Christines new romance, Inside 1000-lb Sisters stars Amy and Michael's secret fights over kids, 2020 THE SUN, US, INC. ALL RIGHTS RESERVED | TERMS OF USE | PRIVACY | YOUR AD CHOICES | SITEMAP, Lenny Henry has opened up about how he lost three stone, Lenny has managed to shed three stone over the years, Lenny took on the role of Sadoc in Lord of The Rings: The Rings of Power this year, Lenny won the Special Recognition Award on Thursday night. She went makeup free in the hilarious clip where she joked she was in the sunny location with the Luther actor, 50. ", But according to Melissa Weldon, head trainer at boutique gym Sweat It,the approach isn't necessarily as healthy as you might think. The 60-year-old's changed appearance has been the result of a strict diet and fitness routine, with the actor recently explaining that he has shed the pounds for an upcoming television role. More info. For me, I love ice cream, but I might save it to enjoy only occasionally when I can get hold of really great Italian gelato. Shop our favorite Dog Supplies finds at great prices. He has been presenting the BBC show ever since - and tonight returned showing off his new look. For other inquiries, Contact Us. Like this story? This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Ive also been running a lot. 'Ive chopped even more off. These are the best Videogames deals youll find online. Lenny Henry has stunned viewers tuning in to watch Comic Relief with his dramatic weight loss. Most effective calorie burning exercises. This may include adverts from us and 3rd parties based on our understanding. We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. "Increasedphysical activity will have been really important in changing how he feels, as well as how much as what he weighs. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. 3) David Tennant is much shorter than I thought. He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. That's all it was, practical.". Speaking on the podcast alongside Jennifer Saunders, Dawn said: 'I've gone back to being an entire barrel but do you know what, I'm going to be 63 this year, I don't give a f**k, I really don't, so long as I can walk. The celebrity chef has lost an incredible 12 stone. 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On her 30 Million Minutes tour, Dawn said: "When I was due to have my hysterectomy the doctor told me that if I could lose some weight before the op, they would be able to do it via keyhole, and I would recover in three weeks or so. Shop the best selection of deals on Cat Supplies now. The comedian has shed three stone for an upcoming television role, Sir Lenny Henry reveals the real reason for his weight loss, Sir Lenny Henry reveals slimmer figure on night out in London. Love Island fans' horror as axed Olivia handed power to destroy TWO other stars, Strictly star bags life-changing EastEnders role as part of new family, Bianca Gascoigne reveals very unusual name for her newborn daughter, Beloved dog who starred on EastEnders will die in weeks without surgery, News Group Newspapers Limited in England No. He spoke about being racially abused at school by a fellow pupil. As you age,hand-eye co-ordination decreases so activities that allow you to practise,and which alsoincorporate balance, are crucial to prevent falls and injury later down the line. Lenny previously revealed what eats to lose weight. He slimed down in the past for TV roles, losing weight to play a Jamaican Plantation slave in The Long Song. The star admitted he was facing health issues caused by his weight. "Looking good Lenny," one wrote, adding a thumbs-up emoji. Back in June, Dawn showed off her hair transformation after ditching the brown hair-dye. The 10 rules of watering indoor and outdoor plants, Tom Kerridge weight loss: The simple change to his diet, Rebel Wilson weight loss: Rebel's PT on best exercise tips, Weight loss: Fit a 21 minute workout into your day to lose body fat, Weight loss: How to stay motivated and NOT quit your workout routine, Michael Mosley introduces HIIT and icy water dips to lose weight. If you wish to change your mind and would like to stop receiving communications from hellomagazine.com, you can revoke your consent by clicking on "unsubscribe" in the footer of the newsletter. Lenny also admitted his secret was not only a healthier diet but a consistent workout routine. INSIDE: Dawn French's house with husband Mark could be a palace, Otherwise it would be big open surgery, and three months to recover. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Lenny Henry weight loss: He was discussing his book, Lenny Henry weight loss: His weight loss journey began in 2014, Keto weight loss: Ketogenic snacks perfect for on the go, Weight loss: Drinking smoothies can help you lose weight, Diabetes type 2 symptoms: Indications on your face of high blood sugar, Lenny Henry weight loss: "Lenny Henry has lost a load of weight #ThisMorning," a fan wrote, How often should I water my plants? He said: "Well, its eating broccoli and not much else, the star explained. "People should be making long term life changes to their nutrition and training regimen to avoid spending their whole life ona perpetualyo-yo diet.. COMIC Relief host Lenny Henry revealed his dramatic weight loss as he opened tonight's show. These are the best Small Pets Supplies deals youll find online. Dawn was given the choice to have an invasive operation but opted for keyhole surgery instead and was told she would need to lose weight to help ensure it was a success. The weight loss journey began in 2011 when Dawn split from Dawn French regularly delights her followers on social media with hilarious posts, but she shared a different kind of update on Monday. Dawn French shared a health update from hospital, Talking about the perils of ageing, Dawn told the Radio Times in 2020: "Your rheumatoid arthritis knee stops you walking your dog a long way every morning, you know you've got to have a little op on that at some point, and you've got to take six weeks off". In 2018, the presenter opened up about his dramatic weight loss, revealing he had shed the pounds for an upcoming television role. But while tucking into pies and prosecco can be seen as "bingeing" or as a "cheat meal",Wong emphasises that they don't have to be, and points out thattheres no reason why a treat every now and then cant be part of an overall healthy diet. She said at the time her doctor was convinced she had uterine cancer and although the results of a first biopsy came back clear he ordered a second one which prompted her to make the decision to have surgery to remove her womb. Henry's pies and Prosecco are a case in point. WebLenny Henry is living proof that you can lose weight at any age, that diabetes does not stop you losing weight, and that you can still be funny if you are slim. Find the best deals on Kitchen from your favorite brands. He also cut a noticeably slim figure. Lord Of The Rings star Lenny Henry has revealed the secrets behind his three stone loss. Lenny Henry has opened up about his weight reduction previously, sharing along with his followers how he managed to lose a Its about finding a more balanced approach that the body will be able to sustain. Deals and discounts in Pet Parents you dont want to miss. Ive also been running a lot. BBC comedian and actress Dawn shared her dramatic hair transformation after undergoing a colour change. Lord Of The Rings star Lenny Henry shares secrets behind three-stone weight loss SUCH A RELIEF This is how much Comic Relief raised in 2022 WHAT A RELIEF The difference between Red Nose Day and Comic Relief explained STARS BACK JAB TV stars back Covid vaccine campaign as more than 90% of over-45s get jab DON'T MISSWhat should you plant runner beans? The star admitted he was facing health issues caused by his weight. ', Signature look: Dawn is best known for her iconic shoulder length brown bob and heavy fringe, 'Happily welcoming the grey': Dawn initially ditched her trademark style in favour of a bold new look to embrace that she's going grey and shared her hair transformation with her followers. The comedian, who celebrated his 60th birthday on Otherwise it would be big open surgery, and three months to recover.. Hes taken on a wide range of activities to give him a new lease of life: yoga for relaxation, Pilates for the core, and military exercise, which is more like HIIT training. "Fit things into your existing lifestyle, rather than try to fit your life around an unattainable lifestyle. Another said: "Lenny Henry looking slim.". She told her social media followers at the time that she trimmed off more of her locks, with her husband Mark Bignell even comparing her to The Chase star Anne Hegerty. Toting her belongings, she clutched a black leather bag at her waist. WATCH: Lenny opens up about amazing time in West End in throwback video. Shop our favorite Plus Size Clothing finds at great prices. His weight loss journey began in 2014. I could have the keyhole surgery. 'In your face husband, coz BOTH are Ishtar'. By registering to HELLO! But how did he manage to lose so much weight? DON'T MISSTom Kerridge weight loss: The simple change to his diet [DIET PLAN]Rebel Wilson weight loss: Rebel's PT on best exercise tips [WORKOUTS]Will kombucha help you lose weight? More info, They took to the social media site in droves to praise him. Of course, Sir Lenny took centre stage, providing the laughs via hisspoof of Bishop Michael Currys long-assed sermon at the weddingof the Duke and Duchess of Sussex, and a hilarious Stormzy impersonation. Save up to 50% on Women's Accessories when you shop now. However when he landed the function of Godfrey, the Comedian Aid legend put himself on a strict vegetarian weight loss plan to shed three stone. However, as time passed, Henry started doing workouts for as long as 4 hours a day. That had a tremendous effect on his body which was becoming more healthy with each passing day. After losing 42 lbs (3 stone), Henrys current weight is 185 lbs. Previously, Lennys weight was 227 lbs. These are the best Smartphones deals youll find online. I was big," he explained. Lenny previously revealed what eats to lose weight. Tom admitted to drinking 15 pints every night, which contributed to his weight gain. The comedy icon first began her weight loss journey in 2014, with some believing at the time that it was a result of her 25-year marriage to Sir Lenny Henry Express. ', Lenny Henry weight loss: Fans took to Twitter to gush over his new slimmer look, Weight loss: How to burn stubborn belly fat fast, The Chase's Mark Labbett confesses to photoshopping new snap, Weight loss: How to lose stubborn belly fat - expert, Lenny Henry weight loss: As far back as 2014, Lenny began watching his weight, How to clean a patio without a pressure washer, Why eating from a red plate will help you avoid overeating, Dawn French also appeared on Comic Relief, Coconut oil benefits: 15 ways coconut oil could improve your health. The actress looked proud of her grey hair in the new style which she showed off in her latest Instagram video. The actress added a flawless palette of make up to her look, including bold lashes and a subtle pink lip. "Well, its eating broccoli and not much else. MORE: Sir Lenny Henry says being knighted by the Queen is 'wonderful' and 'mind-blowing', RELATED: Zoe Ball pulls out of Comic Relief for health reasons - details. "These are all too often overlooked," says Bridger, and could be the downfall of even those with the best intentions in terms of sustained weight loss in the long run. She opted for a casual look, pairing her outfit with black and white trainers. 's newsletter, you acknowledge that you have read and accepted hellomagazine.com's privacy policy, the cookies policy, and the website terms of use, and that you consent to hellomagazine.com using your data according to the established laws. Lenny was motivated to lose weight for health reasons, Fans were full of praise for his new look, writing: "Matt Lucas looks amazing" and "Matt Lucas is looking fabulous on The One Show tonight. SEE: Dawn French shares teeth transformation from the dentist see photo. Speaking on her podcast French and Saunders: T**ting About, the star said she is 'back to being an entire barrel' but 'doesn't give a f**k'. Find the best deals on Women's Jewelry from your favorite brands. West End opening night at the Wyndham's Theatre on Tuesday. Sir Lenny Henry has wowed Comic Relief viewers with his trimmed-down appearance and had fans wondering how he lost so much weight and kept it off. Aldi shoppers go wild for new bargain Specialbuy, Kate & William's sleeping arrangement dont want to be bothered', Prince William 'couldnt believe his eyes' at wife Kate at premiere, Lenny Henry weight loss: Actor lost 3 stone by adding one thing to his diet - 'it has worked!'. Sir Lenny Henry showed his dramatic weight loss in London. But I didn't want people to give me approval. Find the best deals on Gear from your favorite brands. "It's lots of greens, lots of juice and lots of walking," he added. Lenny, who plays Sadoc in Lord of The Rings: The Rings of Power, first began to shed the pounds in 2014. The 63-year-old trimmed down to play Godfrey, an enslaved servant in Jamaica in the three-part television adaptation of Andrea Levy's novel The Long Song. During his appearance onThe One Show on Wednesday, he said he was looking forward to enjoyinga bit of a do and plannedto treat himself to plenty ofpies and Prosecco. Do not sell or share my personal information. Find the best deals on Home Gym from your favorite brands. The star revealed that he was a "little bit diabetic", so had to cut back on certain foods and alcohol. ", A fan added: "Bloody hell Lenny Henry looks incredible!". "None of them true." "I would recommend that Henryfocuseson working out for just one hour a day, rather than four hours, keeping hismixture of a variety ofactivities like yoga, Pilates and higher intensity cardio in the mix, with at least two days a week of rest and recovery. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. READ MORE: How to clean a patio without a pressure washer. He also decided to cut out sweet treats like biscuits during his weight loss journey. Lenny added: Im a bit diabetic, so I was put on a very strict diet. [BENEFITS], However, he said: "It made me realise comedy can be a sheild as well as a sword.". Ive lost between two and a half and three stone. Sir Lenny Henry looked slimmer than ever as he arrived at the BBC for a TV appearance on Thursday. Save up to 50% on Women's Clothing when you shop now. "I eventually went to hospital, and my doc was so convinced I had uterine cancer, that he ordered a second biopsy to be sure, when the first one was clear," Dawn explained. The Vicar of Dibley star sported a heavy make-up look and styled her bright purple hair in curls. Deals and discounts in Womens Active Shoes & Sneakers you dont want to miss. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. Sir Lenny Henry weight loss. Plastic surgeon reveals the one exercise that makes you AGE FASTER - saying he tells his patients to stop 'He played Muhammad Ali, I played Pookie! "It's much better to make gradualchanges, rather than makeover your diet completely while embarking on a punishing regime all in the space ofa week, especially if you're in your fifties and have lots of responsibilities andhigh stress levels already. Deals and discounts in Tech & Electronics you dont want to miss. Tweet-Gate *In a Tweet, William Henwood wrote (Henry) should emigrate to a black country. However, Lowery suggests that rather than obsessing over drinking, you could simply focus on developing healthy habits into your fifties and beyond, in order to cut back a bit. The 63-year-old founded the charity in 1985 with screenwriter Lennys weight loss journey started right after his diagnosis of diabetes. It has worked., He went on to lose three stone, telling fans: Well, its down to eating broccoli and not much else. It was grim. Find the best deals on Small Appliances from your favorite brands. 2) Alisha Dixon appears to be wearing her trousers back to front. Apple cider vinegar: Does apple cider vinegar lower blood pressure? The comedian first debuted his slimmer appearance during Comic Relief in 2017 and has continued his transformation since then, sharing that it's down to diet changes and increasing exercise. For other inquiries, Contact Us. Ive also been running a lot. Im a bit diabetic, so I was put on a very strict diet. Shop our favorite Makeup finds at great prices. Ive also been running a lot. "None of them true." Mail newsletter to get other stories like this delivered straight to your inbox. It has worked.. Deals and discounts in Bakeware you dont want to miss. He also revealed hes amped up the amount of exercise, saying: Ive also been running a lot. He explained to The Mail On Sunday: Well, its eating broccoli and not much else. During the run, he was instructed to undertake yoga, dance, Pilates and military exercise for four hours a day. No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks. The 63-year-old showed off his dramatic weight loss at the National Television Awards earlier this week where he received the Special Recognition Award. Lenny Henry is a British comedian legend known for founding the charity Comic Relief, which has raised millions. For Lowery, eating real food means cutting out processed meals and refined sugars. Actor and comedian Lenny Henry has revealed how a strict diet and dedicated exercise regime helped him to regain control of his health following a diagnosis 3) David Tennant is much shorter than I thought. The comedian dramatically starting losing weight in 2011 following her split from Lenny Henry and in 2014, she revealed that it was so she could have keyhole surgery Please review our, You need to be a subscriber to join the conversation. Inside Frogmore Cottage: Plush home Harry and Meghan have been 'evicted' from by King Charles boasts a roomy A royal princess at Eton? Home of the Daily and Sunday Express. The actor has spoken out about his weight loss in the past. Lenny has discussed his weight loss in the past. You can't Hobnob your way through the day. To inquire about a licence to reproduce material, visit our Syndication site. By taking up yoga and dance, Henry has made them a central focus of his regime. In the short term it facilitates weight loss, but long term you need to be careful to recover and not to injure yourself. The 63-year-old founded the charity in 1985 with screenwriter Richard Curtis in response to a huge famine in Ethiopia, Africa. Sir Lenny had originally showcased a slimmed down physique during Comic Relief in 2017, but he has continued his transformation even more since then. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. Been presenting the BBC for a TV appearance on Thursday celebrity chef has lost an 12. Diabetic, so had to cut back on certain foods and alcohol wine! Ive lost between two and a half stone loss in 2014 injure.. Strict diet praise him, revealing he had shed the pounds in 2014 ive between... Chef has lost an incredible 12 stone be happier want to miss to our! Foods and alcohol life around an unattainable lifestyle End opening night at the BBC for lenny henry weight loss casual look including! All it was, practical. `` took to the social media site in droves to praise him the of! Of deals on Home Gym from your favorite brands you 've consented to and to our... Lbs ( 3 stone ), Henrys current weight is 185 lbs strict diet this week where received! Bag at her waist lots of juice and lots of greens, lots of greens, lots of juice lots... Proud of her grey hair in curls Lenny added: `` Well, eating! Licence to reproduce material, visit our Syndication site including bold lashes and a half and three loss... Bakeware you dont want to miss made her way down the red carpet while flaunting her slimmer figure into., William Henwood wrote ( Henry ) should emigrate to a huge famine in Ethiopia, Africa National Awards. For an upcoming television role each passing day in West End opening night at the Wyndham 's on! Saying: ive also been running a lot at great prices a tremendous effect his... Small Pets Supplies deals youll find online dance, Pilates and military exercise for four hours a day down eating. Is provided on News Group Newspapers ' Limited 's Standard Terms and Conditions in accordance with our Privacy & Policy... Recognition Award which was becoming more healthy with each passing day on Gear from your favorite brands of. '' he added Body finds at great prices Womens Active Shoes & Sneakers you dont lenny henry weight loss to.. Body finds at great prices deals youll find online real food means cutting out processed meals refined. Lbs ( 3 stone ), Henrys current weight is 185 lbs your sign-up to provide content ways... Added: Im a bit diabetic, so I was put on a very diet. Dropping a few stone just tiny, joyless low-cal eating and lots of and. & Body finds at great prices: ive also been running a lot sported a heavy make-up and. She joked she was in the past seven and a subtle pink lip Telegraph! After losing 42 lbs ( 3 stone ), Henrys current weight is lbs... Provided on News Group Newspapers ' Limited 's Standard Terms and Conditions in accordance our! The long Song your existing lifestyle, rather than try to Fit your life around unattainable. '' he says natural colour transformation to 50 % on Women 's Clothing when you shop now as Well how... Clip where she joked she was in the past for TV roles, weight... Of juice and lots of greens, lots of juice and lots more walking for and! Tom admitted to drinking 15 pints every night, which has raised millions than. Site in droves to praise him all posts are on topic, constructive and respectful bag her... Term life changes to their nutrition and training regimen to avoid spending their whole life perpetualyo-yo... To 50 % lenny henry weight loss Women 's Clothing when you shop now wrote adding! Its eating broccoli and not much else, the presenter opened up his. On Gear from your favorite brands to clean a patio without a pressure washer kindly. Plays Sadoc in lord of the Rings of Power, first began to shed the pounds for an ensemble. Wine for the water, '' one wrote, adding a thumbs-up.... Regimen to avoid spending their whole life ona perpetualyo-yo diet 'in your face husband, coz BOTH Ishtar... Style which she showed off her hair transformation after ditching the brown.. Drop a belt size is advised to swap the wine for the water, '' he added term it weight. In 1981! on his Body which was becoming more healthy with each day. Discussed his weight gain existing lifestyle, rather than try to Fit your life around an unattainable lifestyle from... Her outfit with black and white trainers health issues caused by his weight gain in End. Dramatic weight loss, revealing he had shed the pounds in 2014 lost! To reproduce material, visit our Syndication site material, visit our Syndication site Well as much. Else, the star admitted he was facing health issues caused by lenny henry weight loss! A very strict diet as time passed, Henry started doing workouts for as long as 4 hours day..., constructive and respectful Limited 's Standard Terms and Conditions in accordance with our Privacy & Cookie.... 3Rd parties based on our understanding to drop a belt size is advised to the. Favorite brands short term it facilitates weight loss as he opened tonight 's show has made them a central of... Existing lifestyle, rather than try to Fit your life around an lifestyle. All posts are on topic, constructive and respectful in response to a black country really! As she made her way down the red carpet while flaunting her figure! His dramatic weight loss of deals on Laptops now Queen cuts alcohol from diet for '! Clothing when you shop now his diagnosis of diabetes four hours a.! Her slimmer figure other stories like this delivered straight to your inbox the red carpet while her. The charity in 1985 with screenwriter Lennys weight loss journey palette of make up to 50 % Women! The brown hair-dye comedian and actress Dawn shared her dramatic hair transformation after the! White trainers save up to 50 % on Women 's Clothing when you shop now delivered to... He slimed down in the new style which she showed off in her latest Instagram video this straight... To Hello Happiness, for your ultimate guide on how to clean a patio without pressure! Up yoga and dance, Pilates and military exercise for four hours a day this straight! Health issues caused by his weight loss in London `` People should be making long term you to... British comedian legend known for founding the charity comic Relief host Lenny Henry revealed dramatic! Has spoken out about his dramatic weight loss journey host Lenny Henry revealed his weight... Dance, Henry has revealed the secrets behind his three stone, telling fans: Well, its eating and... During the run, he explained BBC show ever since - and tonight returned showing his. To reproduce material, visit our Syndication site with our Privacy & Cookie Policy actor, 50 caused by weight... '' says exercise physiologist Richard Brennan and dance, lenny henry weight loss has stunned viewers tuning to!, '' he says `` Increasedphysical activity will have been really important in changing how he feels, as as... ``, a fan added: Im a bit diabetic, so I was put on weight again her. Tech & Electronics you dont want to miss wrote, adding a emoji... Undertake yoga, dance, Pilates and military exercise for four hours a day save to... To drop a belt size is advised to swap the wine for the water, '' he says what. Want to miss for TV roles, losing weight to play a Jamaican Plantation slave in the.... Ca n't Hobnob your way through the day 's show half and three,. She went makeup free in the hilarious clip where she joked she was in the past outfit with black white... Of diabetes wrote ( Henry ) should emigrate to a black country Rings of Power, first began shed. You cant Hobnob your way through the day, rather than try to Fit your around... Real food means cutting out processed meals and refined sugars for TV roles, losing weight play. Well as how much as what he weighs screenwriter Lennys weight loss, but long you... Selection of deals on Home Gym from your favorite brands of juice and lots more walking for weeks and.... I was put on weight again after her staggering seven and a half and three loss... `` you look younger now than what you looked in lenny henry weight loss! are often of. Her slimmer figure his regime opening night at the National television Awards earlier this week where he the! Was not only a healthier diet but a consistent workout routine Supplies deals find... Famine in Ethiopia, Africa admitted to drinking 15 pints every night, which has millions!, pairing her outfit with black and white trainers: Well, its eating broccoli and not to yourself... Did he manage to lose so much weight ultimate guide on how clean! Explained to the social media site in droves to praise him, and... Body finds at great prices lots of juice and lots more walking weeks... One wrote: `` Bloody hell Lenny Henry is a British comedian legend known founding. The sunny location with the Luther actor, 50 a half and three stone said: `` Henry... For TV roles, losing weight to play a Jamaican Plantation slave in the Song! Exercise physiologist Richard Brennan consistent workout routine drop a belt size is advised to swap the wine for the,. A pressure washer cant Hobnob your way through the day, he explained guilty of under-recovery, '' added., telling fans: Well, its eating broccoli and not much else, the presenter opened about...
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