Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. place chopped avocado in another bowl. SPICY SPRING ROLL & SUSHI COMBO . However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. Matches well with Steamed Crab and Grilled Chicken. Food. Mon Thurs 4:30pm to 9:00pm 7 pieces (350g) Nutrition Facts. Spicy Tuna, Avocado, Cucumber w/Seared Yellow Tail on Top. ), but here you'll find a boatload of bite-size morsels - from the common California roll to the more obscure (yet to-die-for . However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Rockford, Illinois 61107, DINNER Carbohydrates:66 grams. Since the primary ingredient of the Philadelphia roll is cream cheese, it is a higher concentration of cholesterol and saturated fats. It comes with a wider variety of options, and most of all, it tastes fantastic. for 2 people.16 pieces sushi, california roll and spicy tuna roll. As we all can relate, some varieties of sushi rolls have higher calories and fats. Mon Thurs 4:30pm to 9:00pm As we have seen, not all sushi comes equal, and its way too easy to eat much more than what we are supposed to. Natural brown rice available upon request ($1.50 extra). (calories per roll): Kappa Maki (Cucumber Roll) = 136 Avocado roll = 140 Veggie roll (picked and fresh vegetables) = 170 Tuna Roll = 184 (high on protein) Salmon Cucumber roll = 231 (high in omega-3 fat) Mackerel roll = 232 (great alternative option instead of tuna which can be high on mercury) Hibachi Sukiyaki Lunch $10.95. Last seating at 9:00pm, Sun 4:30pm to 8:30pm Community. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. 900 Burrus Road Macon, GA 31204 478-743-3100. 6. California roll. View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. (215) 633-0888. Therefore they may have slightly different values for calories, fat, carbohydrates, and protein. 420/2000Cal left. A crisp, dry taste with lingering finish. A single piece of fish can contain up to 8 g protein and other essential nutrients. I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Follow these links for advice on surviving your night out at Shogun Sushi. 470 calories. Fat Trans. Track macros, calories, and more with MyFitnessPal. Our staff would like to help you celebrate with a unique Shogun touch specially decorated pineapple boat and picture, Specially Decorated Pineapple Boat & Picture. gluten-free. Fat 35 g. 32/67g left. But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. If are concerned about sushi calories in general or the specific calories in sushi, sashimi, rolls (maki), or the various items at a Japanese restaurant, were here to help, and you will be happy to hear that there are many options to satisfy your sushi cravings while still having a sensible and satisfying meal! A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. Small Boat 69.95. 293 Executive Parkway Using a sushi knife or chef's knife, cut roll into 6-8 pieces. Enjoy them as part of a balanced diet for a delicious and nutritious experience that wont break the calorie bank. The fats are not all healthy, but a significant portion of that still comes from the salmon. They contain omega-3 fatty acids which can help protect against various health conditions and improve cardiovascular health. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Rich fruity aroma and clear delicate taste. Go brown Smoked salmon, avocado, cucumber, cream cheese, lettuce, chopped jalapeos and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo Lunch MENU Prices and menu items vary by location. Note - Rolls do not list every ingredient. This section highlights the the calorie count in sushi and the nutritional values for common types of sushi. 3 /15. But we wanted you to make healthier and nutritious choices, so we collected five practical but straightforward ways to make your sushi much healthier. Not only do they taste delicious but they can also be healthy foods when prepared properly. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. which are low in cholesterol and fat, Amaretto, Malibu Rum, Melon Liqueur and Sweet-N-Sour, Melon Liqueur, Tequila, Triple Sec and Margarita Mix, Light Rum, Amaretto, Grenadine with our favorite House Punch, Light Rum, Triple Sec, Pineapple Juice, and Sweet-N-Sour, Light Rum, Dark Rum, 151, Triple Sec with our favorite House Punch, Light Rum, Dark Rum, 151, Triple Sec, Sweet-N-Sour, Grenadine and our favorite House Punch, Vodka, Rum, Tequila, Gin and Triple Sec with Sweet-N-Sour and a splash of Pepsi, Whith Zinfandel, Chardonnay, Merlot, Cabernet Sauvignon, Sweetness and acidity that are refreshing as the bubbles burst in your mouth. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. Salmon Maki Nutrition Facts and calories per 24 grams serving: Nutrients. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. When it comes to sushi, the possible combinations are almost endless. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . 2023 SushiFAQ.com. 32 were here. 17% 17g Protein. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. You . It is a classic sushi roll that emphasizes the perfect combination of Salmon, nori seaweed, and sushi rice. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. and Dealing with Keto Flu, Below you will find the calorie and nutrition data for your query Shogun Sushi plus other popular serving quantities. This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. Fried Imported Shrimp, Crab; Topped w/Spicy Crab, Spicy Mayo & Eel Sauce. . If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Opens in a new . Kappamaki (cucumber) or Tekkamaki (tuna) roll, three pieces of Nigiri sushi. This makes it a great thing for those watching how much salt they are consuming. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. The addition of spicy mayonnaise and unagi sauce raises the total count to a whopping 500 calories. Shogun Sushi. But remember, you still need to watch out for other stuff like the sauce since it can increase your fat and calorie intake. About. If only it was cheaper, I would probably end up having it for lunch and dinner every day. Last seating at 9:00pm (teppan 8:45), Sun 4:30pm to 8:30pm How to Order Delivery When Youre Trying to Be Healthy. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. Is Sushi Keto? However, the information in this section should give you a good approximation of the calorie and nutritional content of various sushi items. Calories: 380 Carbs: 30 Protein: 25 Fat: 18. Seaweed salad is also a popular accompaniment to sushi and provides many essential vitamins and minerals. every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. About Shogun Bistro in Bowling Green, KY. Not Searching for Shogun Sushi? We offer Japanese food, Chinese food, and Thai food. 2970 E Southlake Blvd Southlake, TX 76092 Uber. Place flattened crab sticks on top of roll. place Search for restaurants nearby. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. . Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Shogun Special Roll. A dragon roll is another one of those sushi options that mix a bit of everything. manufacturer; Address. IN. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. They offer a slightly crunchy texture and can be enjoyed with soy sauce or spicy mayo for an added kick of flavor. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. Eating sushi is a great way to enjoy a single meal that does not necessarily add extra calories. Crunchy spicy belly blue fin tuna and green onion insde, topped w. sliced toro, drizzled w. chili oil. Directions. You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. The amount of rice used will also affect how much a sushi roll weighs. $13.95. The Tuna roll is an excellent source of omega-3 fatty acids and contains the lowest amount of calories of the rolls listed. On mobile devices, use finger to horizontally scroll table below. Blog. California Rolls are a type of maki roll, consisting of white rice, cucumber, and avocado wrapped in nori seaweed. 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