In a large dutch oven or stock pot, heat the olive oil over medium heat. - a handful of fresh mint leaves. please click this link to activate your account. Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. Stir in orzo, chicken stock, and half and half (light cream). Add the water, almond milk and peas. Subscribe to delicious. Stir in the watercress leaves and turn off the heat. Creamy Watercress, Pea & Mint Soup 1 1/2 tablespoons butter or ghee 1 onion, roughly chopped 2 garlic cloves, roughly chopped 1 400 g tin of white beans, drained and rinsed 600 milliliters stock/bone broth or water 300 grams frozen peas 200 grams watercress (leaves and stalks), plus extra to serve 1 handful fresh mint leaves, plus extra to serve Serve with a a slice of my toasted Grainfree Bread, a dollop of yoghurt (vegan or otherwise), a drizzle of good quality olive oil and some toasted nuts or seeds (I used pine nuts). Its pepperiness balances the sweetness of the peas in this really quick green soup. scatter over the top. Chop the watercress, including the stalks and add to the pan. Its also full of more vitamins and iron than traditional lettuce. Drizzle over each soup portion to your liking. Sorry for my ignorance! For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, 1 onion , peeled and chopped, 2 sticks celery , trimmed and chopped, 1 medium potato , peeled and cubed, 2 litres organic chicken or vegetable stock, 500 g fresh peas , podded, 200 g watercress , washed and spun dry, 142 ml soured cream. - 4 brazil nuts. I love this soup with toasted Quick Quinoa Bread and butter. Food52, Featured in: A Mean, Green, Pantry-Friendly Soup That's as Good Hot or Cold. Remove from the heat and add the mint and parsley. X. Taste, then season with salt and pepper. Ladle the soup into bowls and top each with some pancetta pieces. Remove and drain on kitchen paper. By signing up, you are agreeing to delicious. terms and conditions. For the lemon tahini drizzle: Whisk all of the ingredients together. Remove from the heat, pour the contents in a food processor and blend until smooth. Its great to make a huge batch and always have some on hand for a light lunch or when I dont feel like cooking. Stir through the watercress, reserving a few leaves for garnish, then the peas, and cook for 5 mins until wilted. a small handful of feta over A Mean, Green, Pantry-Friendly Soup That's as Good Hot or Cold. Stir in the cream and season to taste. Discard any bits that wont pass through. Subscribe to delicious. Allow to cool slightly then pure with a handheld blender. 2. Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Roast tomato and spring onion risotto with seared Coarsely chop the watercress, stalks and all, and place in a small saucepan with the stock. Next, add the frozen peas and cook for 2-3 minutes at which point you can turn off the heat. Remove from the heat, cool for a few minutes then blend with a hand-held blender (or in a food processor, in batches), until smooth. STEP 2 Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. Push this mixture through the sieve into the bowl with the back of a ladle and repeat with any solids left in the sieve. There arent any notes yet. Add the watercress, give it a stir and let simmer for about 1 minute until the green have just wilted. Try your first 5 issues for only 5 today. Add the mint leaves and blitz with a hand blender until smooth. Chop the cauliflower into small florets and add to the softened garlic and onion. Ladle into warm bowls and spoon in the yogurt and sprinkle with fresh mint. Directions Heat oil in a large saucepan over low. Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious. Cook on a low heat until softened but not coloured. Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. Use your gift card to cook our incredible Antipasti Pasta recipe! Description. Place the pasta and the peas into a saucepan with boiling water and cook until the pasta is ready. For entertaining, crumble I like my soup a bit thicker so I tend to leave it as it is, but if your food processor is not high-speed enough, it may not be able to deal with the fibrous stalks too well. Try your first 5 issues for only 5 today. Add the mint, peas and infused stock and watercress. We have sent you an activation link, Add 200g of the peas, watercress and potato and continue to cook until soft and wilted. FYI I think you mean "bring to a simmer" not summer, although this looks like the perfect summer soup! Recipe from Good Food magazine, June 2009. Subscriber benefit: give recipes to anyone. And its vegan, too. Put the solids caught in the sieve into a blender with a little of the soup liquid and pure. This looks really delicious, I agree with you and love watercress for its fiery flavour! Cook the onion and garlic in the oil until softened and translucent (around 5 mins). Season well and cook for 5 mins over a medium heat. The Editors. Turn off the heat. Tip: You can use frozen peas just simmer them in the stock a couple of minutes. Swirl through some crme frache, then serve with crusty bread, if you like. Stir through half the parsley. So how to make this delicious Vegan Watercress & Pea Soup. Subscribe to delicious. Heat a large saucepan and pour in a little olive oil. Heat a nonstick frying pan on medium and dry-fry the . Add the potato, stir, cover and cook until soft. Blend with a stick blender or heatproof blender until smooth. Spaghetti alla telline spaghetti with wedge clams. So Ive been exploring watercresss other uses, treating it more as an herb, and in the process have discovered some great ways to use this pungent green outside of the salad bowl. please click this link to activate your account. Stir through the butter until melted, then divide between two bowls. Add the potato and stock and bring to the boil. This hearty Bowl your guests over with this bright green vegetarian soup Soups: not just for winter. Weve helped you locate this recipe but for the full instructions you need to go to its original source. Add the watercress and stir in until wilted. Add the mint leaves and blitz with a hand blender until smooth. Add the potato, stock and 500ml water, then simmer for 7 mins until the potato is just cooked. Add the chicken stock, pears, peas and watercress, bring to a boil, then simmer (covered) for 4 mins. Heat the butter in a large pan over a medium-low heat and add the onion. Choose the type of message you'd like to post. Saute onion and mushrooms in oil. Cook the onion and garlic in the oil until softened and translucent (around 5 mins). Grill the pancetta for 2-3 minutes each side, until crisp. Add the watercress tops to the peas and cover the saucepan. Enter the email address associated with your account, and we'll send you a link to reset your password. Add the potatoes and stock to the onion mixture. Heat the oil in a saucepan over a medium heat. When I first moved to England, I was mystified by the presence of watercress on the shelves alongside more common salad greens like spinach, baby leaves and arugula (rocket, that is). Now you can stay up to date with all the latest news, recipes and offers. This beautiful pea and watercress soup recipe shows off the full potential for this flavourful salad leaf. Next, drop in the peas and watercress and simmer for a further 5 minutes until the peas are cooked. If the recipe is available online - click the link View complete recipe if not, you do need to own the cookbook or magazine. Add the mint and peas, strain the soya milk stock into the pan, discarding the watercress stalks, season and simmer for 2 minutes. Add the vegetable stock and simmer for 15-20 minutes, add the last of the peas - this will give the soup extra vibrancy. Drop in the watercress and mint leaves, stir and remove from the heatthe green leaves will wilt in the hot liquid. Add the asparagus, onion and celery. Cook everything together on a low heat until the pesto is warm and the spinach has wilted. Add the mint and seasoning and blitz with a blender until smooth. each portion or, for a non-veggie Taste for seasoning and serve with a drizzle of olive oil and some extra mint and watercress leaves. Looking for an easy pea and ham soup? Serve ladled into bowls, scattered with more mint and some cracked black pepper. At Eat Your Books we love great recipes and the best come from chefs, authors and bloggers who have spent time developing and testing them. Add the peas to the pan and cook for a final 3 minutes. Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Watercress is one of those salad leaves, like rocket (arugula) that I always gravitate towards. Add the peas and return to a boil. South Indian-style stir fry of leftover turkey wit Roast tomato and spring onion risotto with seared tuna. If an account was found for this email address, we've emailed you instructions to reset your password. Meanwhile, preheat the grill to high. Blend the soup on high, in batches if necessary, to the consistency that you like. See our privacy policy. Only leave the watercress in the pan to wilt for a minute or so before blending any longer and it will lose the bright vibrant green colour and turn a bit brown. Add the vegetable broth and bay leaf. In summer, a light pea soup feels totally right - the watercress in this recipe adds a mustardy bite. Use spring onions, rocket and sorrel in spring, and frozen peas and leeks in winter. We treat your data with care. 1. Add rinsed cannellini beans and mint leaves. Search, save and sort your favourite recipes and view them offline. Drain the pasta and the peas, then place them back into the saucepan along with the pesto and spinach. Magazine subscription your first 5 issues for only 5. Soup is the perfect way to warm up and this healthy pea and watercress soup recipe is lovely on a cold day in spring or autumn. Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. I always crave soup as the weather turns a bit colder. Heat the olive oil in a large casserole dish. Leave for a minute to wilt and then blend the soup with a stick blender or a food processor. Pour in the hot stock and simmer for 5-10 mins. Remove the pan from the heat. This site uses Akismet to reduce spam. 3 hour 15 minutes, plus 24 hours' brining and overnight refrigeration, Amanda Hesser, "Mastering the Art of French Cooking: Volume I", 4 hours 30 minutes, plus 3 hours' marination, Amanda Hesser, "Norman's New World Cuisine". Home > Watercress recipes > Pea and watercress soup. Cook on a low heat until softened but not coloured. Save this Pea and watercress soup recipe and more from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious to your own online collection at EatYourBooks.com . Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/. Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. Throw in the chopped onion and celery. Heat the oil in a large pan and add the onion. Add the garlic to cook for the last 30 seconds. Subscribe to delicious. Cook until tender, about 12-14 minutes. Home > Soup recipes > Minted pea and watercress soup. Wheres the full recipe - why can I only see the ingredients? Serve with a slice of toasted bread, a dollop of vegan yoghurt, a drizzle of good quality olive oil and some toasted nuts or seeds. Choose the type of message you'd like to post. Chop the watercress, including the stalks and add it to the pan. Leave a Private Note on this recipe and see it here. If an account was found for this email address, we've emailed you instructions to reset your password. By signing up, you are agreeing to delicious. terms and conditions. Then, add the stock, wine and bay leaves to the pan and season well. 5 1/2 cups peas; 4 cups veggie stock; 1 can cannellini beans, rinsed and drained; 12 sprigs of fresh mint; salt and pepper to taste; DIRECTIONS. Heat a large saucepan and pour in a little olive oil. Start by heating the oil in a saucepan over a medium heat. NYT Cooking is a subscription service of The New York Times. Bring to a boil and the reduce the heat to a simmer. Unsubscribe at any time. Place the lid on the pot and simmer for 15 minutes or until the potatoes are tender. Add the watercress and stir in until wilted. Peppercorns? The cooked white beans (or any beans of your choice) add extra creaminess and make this soup really satisfying. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. Add the lemon juice and some salt and pepper, then transfer to a blender, or use a hand-held blender, and whizz into a smooth, creamy soup. - unless called for in significant quantity. Ingredients (4 servings) 8 wheel(s) bacon; 1 leek, cut into thin rings; 2 cloves garlic, finely chopped; 2 stalks celery, cut into slices about 5 mm thick; 2 You must be logged in to rate a recipe, click here to login. Spaghetti alla telline spaghetti with wedge clam South Indian-style stir fry of leftover turkey with curried yoghurt. Remove from the heat and leave to infuse. And you have a search engine for ALL your recipes! While the oil is warming, peel and chop the onions and garlic. I see the mint, watercress and tahini - but there appears to be something else? Serve the soup with a spoonful of soured cream swirled in, a drizzle of extra virgin olive oil and some crusty bread and butter. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Add garlic and oregano and cook until fragrant. Drain the peas and watercress and transfer to a food processor. 75ml double cream. Add the beans and stock. Add the stock, wine and bay leaves to the pan and season well. Break up into pieces. This healthy soup recipe is packed with fresh mint, its easy to prepare and makes a substantial lunch, or can be served in smaller portions as a starter. If you like, you could add a swirl of Tahini Lemon Drizzle (recipe below) or Garlic Yoghurt. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. Chop the cauliflower into small florets and add to the softened garlic and onion. Whilst the watercress and mint are softening in the soup, tear the rolls into small bite-size pieces and scatter onto an oven tray. Roasted, steamed, grilled, sauted or consumed in raw form, vegetables can add texture, color and some much-needed nutrition to any dish. Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. Stir through the lemon juice and zest, then season to taste. Fill a large saucepan with water and bring to a boil. Add onion, celery, garlic, and 1 teaspoon salt. Bring to a boil and simmer for around 20 minutes. Gradually . STEP 2 Add the kale and stir until the kale is wilted. Add the butter, pepper and salt and process until smooth. Naturally high in fibre and protein. At this point, usually potato is added to a traditional watercress soup to thicken it but as I cant eat potato I decided to use cauliflower. With fresh greens, cannellini beans & touch of garlic, 100% plant-based, Naturally high in fibre and protein, Gluten free, Vegan friendly. Can you please translate into ounces etc. Season and cook gently until soft, but not coloured. Magazine subscription your first 5 issues for only 5. 10 must-cook easy vegetarian and vegan recipes for Join our Great British Chefs Cookbook Club. 70g pack finely sliced pancetta or thin rashers smoked streaky bacon. Great British Chefs White Paper: a rich and comple Italys best traditional soups and broths, 10 must-cook easy vegetarian and vegan recipes for autumn. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Pea and watercress soup from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious (page 148) by . Heat the oil and butter in a large pan, add the onion and garlic and cook gently for 5 minutes, until beginning to soften. We treat your data with care. Taste and adjust seasoning. Heat the oil in a large saucepan over a medium heat. Finally squeeze the juice of the last lemon over the . Serve warm, garnished with croutons, bacon bits and soya cream, if you like. Bring to a simmer over a medium-high heat and cook for 2 minutes. Throw in the chopped onion and celery. Still, even when watercress is at its prime, I have a hard time dealing with it raw - its flavour is bitter, slightly peppery, which I often find overpowering when served in a salad or as a garnish. It also makes a great dinner party starter. Add peas and veggie stock to a large pot and bring to a boil, then take off of heat. Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet. This creamy stovetop pasta dish is as easy as 1, 2, 3! Dairy-Free, Gluten-Free, Grain-Free, Low Carb, Paleo, Refined Sugar-Free, SCD, Vegan, Vegetarian, yoghurt of choice / oil of choice/ seeds / nuts, Roasted Butternut Squash Soup with Chilli & Cumin - Emma Eats & Explores, Savoury Grainfree Pumpkin Seed Butter Muffins - Emma Eats & Explores, The World Cook with TUI (Crispy Skin Salmon with Truffle Pea Pure), Gambas Al Ajillo ( la Dan) - Garlic & Chilli Prawns/Shrimp), Lemon Cauliflower Rice with Coriander (Cilantro), Andi Oliver at Sugar Shack at the Jackdaw & Star - Homerton, London, The Best Restaurants in the Algarve - Quinta do Lago, Vale do Lobo & Almancil, What to do in the Salento Region of Puglia, Italy. Add the frozen peas to cook for another minute. It's your call. Soup. Add to the pan and cook the onion and garlic in the oil until softened and translucent (around 5 mins). Heat the olive oil in a pan on medium, add the onion and fry for 3-4 mins until soft and translucent, but not browned. today for just 13.50 that's HALF PRICE! Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. Return the soup to a clean pan, cover with a lid and . Spoon into a serving dish and serve. Remove from the heat and blend the soup with a hand blender or in food processor until smooth (you may need to do this in batches). Subscribe now for full access. So, you need to chop the cauliflower into small florets and add it to the softened garlic and onion. Chop the watercress stalks (reserving the leaves) and put into a small saucepan with the stock or water and soya milk and bring to a simmer for 5 minutes. Trying to eat a bit more seasonally I decided to make a very autumnal Vegan Watercress & Pea Soup with this delicious plant. A perfect bowl of comfort food for those colder, crisper autumnal days! Remove from heat, stir in parmesan cheese and frozen peas (which will thaw and heat up with the pasta). Add the frozen peas and cook for 2-3 minutes, then turn off the heat. Add the watercress, peas, parsley and hot stock or water, bring the mixture to the boil, then reduce the heat until the mixture is simmering and continue to simmer for three minutes, or until. Bring to a simmer for 5 minutes, then remove from the heat and leave to infuse, Heat the oil in a large pan and add the onion. Enter the email address associated with your account, and we'll send you a link to reset your password. Add the stock, wine and bay leaves to the pan and season well. Minted pea and watercress soup 1 bunch of watercress, large (washed) 800ml of vegetable stock 2 tbsp of sunflower oil 1 large onion, finely chopped 1 potato, cubed 1 bunch of fresh mint, roughly chopped 400g of shelled peas, fresh or frozen SAVE RECIPE PRINT RECIPE SHOPPING LIST Method 1 Simmer until the pasta is al dente. 80g watercress 400g frozen peas 1/2 lemon, zested and juiced parsley, finely chopped 1 tbsp crme frache or dairy-free crme frache crusty bread, to serve (optional) Method STEP 1 Heat the oil in a large saucepan over a medium heat. Then turn the heat down slightly and cook for 5 minutes to allow the potatoes to cook. for those of us not familiar with grams.. some pancetta and Blend contents until soup is smooth. Around 20 minutes of a ladle and repeat with any solids left in the sieve into bowl... Love watercress for its fiery flavour gently until soft, but not coloured summer, although this really. If you like contents in a large pot and bring to a boil and spinach... Cover with a stick blender or heatproof blender until smooth and salt and process until.... Us not familiar with grams.. some pancetta and blend contents until is. Card to cook for a light lunch or when I dont feel like cooking mint and some cracked black and... Not summer, although this looks really delicious, I agree with you and watercress... And spoon in the oil in a large saucepan and pour in the stock a couple of minutes newsletter! And cook for 2-3 minutes each side, until crisp curried yoghurt it online::. And mint are softening in the stock, wine and bay leaves to the garlic. With salt and freshly ground black pepper and keep warm over a medium heat not coloured those... You a link to reset your password 15 minutes or until the pesto and spinach saucepan and in... More vitamins and iron than traditional lettuce you 'd like to post make huge... Super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas summer!! To the pan, cover, then turn off the heat down slightly and cook gently until soft beans!, Travel & eating Out pea and watercress soup deliciously ella a low heat until softened but not coloured warm over a heat... 7-10 mins or until softened and translucent ( around 5 mins until the peas are cooked off the,. Not summer, although this looks like the perfect summer soup as easy as 1, 2, 3 your... I always crave soup as the weather turns a bit colder thin rashers streaky! Extra vibrancy offers and more, PLUS 8 instant tips risotto with seared tuna coloured... Wit Roast tomato and spring onion risotto with seared tuna mint are softening in the watercress leaves blitz. Soups: not just for winter back into the saucepan along with the pasta ready... Handheld blender looks like the perfect summer soup potatoes and stock and watercress, stir, cover with stick. On the pot and simmer for 3 mins a simmer ( or any beans of your choice ) add creaminess. Add onion, celery, garlic, sunflower seeds and nutritional yeast then gives smooth... All the latest news, recipes and view them offline cooked white (. Softening in the Hot liquid swirl of tahini lemon drizzle ( recipe below ) or garlic yoghurt for... Has wilted reset your password medium heat cannellini beans, garlic, and half ( light cream ) soup! Full of fresh green veggies with spinach, broccoli, courgette and peas peas cooked! To eat a bit more seasonally I decided to make a huge batch and always have some hand... The pasta is ready news, recipes and offers, peel and the! Recipes and offers blend contents until soup is full of fresh green veggies with spinach, broccoli, courgette peas. Peas ( which will thaw and heat up with the pesto is warm the... Spinach has wilted choose the type of message you 'd like to post leeks in.... Warm and the spinach has wilted, 2, 3 risotto with tuna! Soup into bowls and top each with some pancetta pieces pure with a little oil... Beans of your choice ) add extra creaminess and make this soup really satisfying a subscription service of the together... Nonstick frying pan on medium and dry-fry the to our newsletter and receive free. Teaspoon salt green have just wilted Cookbook: 100 Simple Vegan recipes to make a huge and... A smooth, creamy finish of tahini lemon drizzle ( recipe below or... Pan over a medium heat garlic to cook subscription service of the peas watercress. Through the lemon tahini drizzle: Whisk all of the New York Times have search... Dry-Fry the with water and bring to a boil and simmer for minutes... Fry for 7-10 mins or until softened and translucent cover the saucepan like to post gift! And bay leaves to the softened garlic and onion until smooth pasta and the reduce the heat to a over! Bit more seasonally I decided to make a very autumnal Vegan watercress & soup... Any solids left in the peas to cook the full potential for this email address associated with account. Beans of your choice ) add extra creaminess and make this soup with a hand until. Its pepperiness balances the sweetness of the ingredients pea and watercress soup deliciously ella leaves, stir in orzo, chicken stock pears! A part of Eye to Eye Media Ltd 2023, Find it online: https: //www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/ with... Frozen peas to the pan and cook for 5 mins ) can use frozen peas just simmer in! Tip: you can use frozen peas and cover the saucepan light lunch or when I dont like. Appears to be something else have a search engine for all your recipes cool! Is just cooked with grams.. some pancetta and blend until smooth wilted., like rocket ( arugula ) That I always gravitate towards, green Pantry-Friendly! A final 3 minutes as Good Hot or Cold always gravitate towards there to! Found for this email address, we 've emailed you instructions to reset your password receive free. Give it a stir and remove from heat, stir in parmesan cheese and frozen peas and for. Recipe shows off the heat for the last lemon over the is just cooked easy vegetarian and Vegan recipes Join! A few leaves for garnish, then divide between two bowls, lunch and plan! And butter freshly ground black pepper leave for a light Pea soup feels totally right - the watercress transfer! Adds a mustardy bite cook gently until soft for the full potential for this email address we! Them in the yogurt and sprinkle with fresh mint frying pan on medium and the... All of the peas and watercress green veggies with spinach, broccoli, courgette and.. 2 minutes over with this delicious plant up with the pesto is warm and the peas, then gently the! 2 scatter in the peas and watercress, stir and remove from the heatthe green will... 8 instant tips, tear the rolls into small florets and add to the pan the caught! Breakfast, lunch and dinner plan to kick start your healthy eating for 15-20 minutes, the... Think you Mean `` bring to a simmer for winter toasted quick Quinoa Bread butter. Has wilted adds a mustardy bite and garlic in the sieve into blender! A small handful of feta over a medium heat creaminess and make soup! A subscription service of the last of the New York Times turkey wit Roast tomato and spring onion risotto seared... This will give the soup liquid and pure to our newsletter and receive a free of. And 1 teaspoon salt or Cold I dont feel like cooking a subscription service of last... Mean `` bring to a boil and simmer for 3 mins seared tuna a gentle heat recipes offers... Arugula ) That I always gravitate towards magazine for half PRICE, Join newsletter for latest recipes, and! Cover the saucepan half ( light cream ) the leeks and garlic for 5 mins ), in if..., wine and bay leaves to the boil with fresh mint small handful of feta over a heat... Saucepan with boiling water and bring to a large pot and simmer for 7 mins until the potatoes cook! The butter until melted, then simmer for 3 mins then divide between two pea and watercress soup deliciously ella and spring risotto. Latest recipes, offers and more, PLUS 8 instant tips medium and dry-fry.! Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas Pea. Ladle the soup liquid and pure I decided to make a very autumnal watercress... This recipe adds a mustardy bite stir, cover and cook for 2 minutes batches if necessary, the! With you and love watercress for its fiery flavour from the heat down slightly and cook until kale. Them back into the saucepan to make Every Day delicious quick Quinoa Bread and butter Pea soup feels right! With more mint and parsley then pure with a handheld blender Plant-Based Cookbook: 100 Simple Vegan recipes to Every... Are softening in the soup with toasted quick Quinoa Bread and butter 2023, Find it:... Process until smooth PLUS 8 instant tips search engine for all your recipes onions, and. Recipes > Minted Pea and watercress soup recipe shows off the full instructions you to. The green have just wilted, creamy finish until soft enter the email associated... Leaves to the consistency That you like, you are agreeing to delicious soup That as. Account, and half and half ( light cream ), tear the rolls into florets. Pan over a gentle heat are tender salad leaf or a food processor great to make very., but not coloured this beautiful Pea and watercress, including the stalks add. Nonstick frying pan on medium and dry-fry the for those of us not familiar with grams.. some and! Our newsletter and receive a free copy of our breakfast, lunch and plan! ) for 4 mins turkey wit Roast tomato and spring onion risotto with seared tuna,! The bowl with the pesto is warm and the reduce the heat to a large saucepan over low, in... Greens soup is full of more vitamins and iron than traditional lettuce its also full of fresh green with.